RECENTLY....

RE UP

this aint no friday but a lil breather for me
Been meeting up with friends and tutoring lately and arriving home with zlich time to stone
no not THAT STONED but just stone yea you know what im sayin
Colin cancelled shit again so might as well return for a good ol' evening run
freshen up is what i need
and no not gon talk about work this entry albeit its a lil rough
interestingly I realised after the run only some music from the nano got registered in my mind
among the tons of songs that was played
and not all are favourites
here at:

• the mystery of chessboxin' - Wu Tang
• travelling - Utada Hikaru
• lastonesleft - 2Pac
• when i get free - 2Pac
• irreplaceable - Beyonce

i wonder why
do they have some potentially latent tunes which could be scientifically proven to be CATCHY?
some food for thought for the industries
so check your groove next time you next time you're on your NIKES

MIKE

met up with mike and it left with me reeling with perspectives and envy
hes got something in mind and seemed driven to make it work
and some mini business running while he's in school
props to him and hope we can work out something together
and too his ill collection of clothes left me wondering about all the hype
hmmm.......

INCONVENIENT TRUTH #

my boss educated me about the saving the environment
as part of company policy
afterall YOGA is said to be environmentally friendly
albeit theres the waste bin and the paper waste bin
but you know thats not enough dont cha?
im a lil irked by how easy paper is out from printers
and how easy it goes in the bin
together with so many companies
even EMAILS are being printed to be read
the technology advances but our mindset dont
thats the problem with us
we know, but we aint doing nothing
you will realize the SAVE EARTH MOVEMENT aint as active as some months back
kiddies please note this is no game
this is no hype
please dont let the movement be pushed by politics
you do know the inconvenient truth is not a political issue
but a moral one
do your future kids and grandkids a favour and spend 5 more sec to think whether you need that extra plastic bag or not
Par take if you wanna run now

HEALTH WEEK IN YOGA

big ups to the people who brought in the FRUIT YOGURT VENDOR to my company
this is strawberries x blackberries x famous amos cookies

TUESDAY IS FACIAL DAY

easy breezy
as i get some re up for my mashed up face
whaddup Gary hahaha

NOT KRISPY KREME



but i reckon these works just fine
no no i havent try any KK before
but can a simple KK glazer tops these???

RARE OREOS FROM SWISSIE

zillion thanks to Katherine for these
bumping up the sweetness
with the ice milk coating
i dont suppose you can DUNK wit these eh?